Welcome
Helping individuals, groups and organisations navigate the fascinating world of nutrition science, to support physical and mental health.
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Services
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Individual consultations & nutritional support
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Nutrition research & communication
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Training, workshops & seminars
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Experience
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Nutritional psychiatry
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Blended corporate, charity & academic background
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Personal & professional experience in mental health support
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Contact
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Book an individual consultation
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Enquire about bespoke consultancy, training or project services
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Bristol & UK services
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How can I help?
Nutrition can have a powerful effect on our mental, physical and social wellbeing but making sense of nutritional science can seem complex and overwhelming.
I work with individuals and groups to help people approach nutrition positively and understand how to make their diets work best for them. Specialising in nutritional psychiatry, I'm passionate about supporting people with their mental health, with simple and accessible dietary changes.
Additionally, I'm committed to translating nutrition research into relevant and practical information, so organisations can put the latest science into practice. I provide a range of media, training, education and consultancy services.